Kickboxing and Karate Systems for Ladies!

NEW CLASS ALERT !!!

THURSDAY MORNINGS – KNOTTINGLEY ACADEMY

LADIES  ONLY KARATE – 6 MONTH TRIAL COURSE

CALL FOR DETAILS

As the name implies, this single-sex class is strictly for the ladies only, and as such fully conforms to the Sexual Discrimination Act (1975).

Unique to Chuldow Martial Arts in Wakefield and Hemsworth is our Ladies only Kickboxing (Hemsworth) and Karate (Knottingley) system.  You follow a complete, comprehensive syllabus and grading system – female students progress through it as with mixed-sex classes for any other martial art.  You can become a fully fledged Black Belt in this system… with the right perseverance and determination. Our classes are very supportive, with your Instructor and fellow students all there with you, every step of the way.

Using techniques from various Martial Arts, but relying heavily on Kickboxing and Karate as its basis, this system also comprises:

• Nerve Point Strikes
• Grappling
• Realistic Self Defence Scenarios
• Sparring Against Opponents
• and much more…

This system will dramatically increase your fitness and strength, and tone you up like never before!

Geared towards actual practical principles of women’s self-defence, that can be applied in real world situations (although we hope you never have to).

This is a fantastic system for ladies of all ages – there is something to be gained here for all women… You will learn how to do things you never knew you could do:

• Learn How to Defend Yourself
• Make New Friends
• Regain or Increase Your Self Confidence
• Get Fit
• Tone Up
• Increase Stamina
• Shed Unwanted Pounds
• Increase Your Strength
• Regain Your Figure After Giving Birth

Please note: Your Instructor may be female or male. If a male Instructor is in charge, there will always be a female Assistant.

We have lots of success stories from Ladies just like you !

“ I joined this class after having my first child, I have lost 2 stone my figure is now firm and I feel mentally stronger and physically fitter than I have in many years. It’s also a great place to make new friends, something I didn’t think happened at 30”

Gemma Howard

Book your Free Trial now by calling 01924 386606 (Wakefield) or 01977 670008 (Knottingley), or complete the form below: